I was very active as a kid. When I was 18, I tore my ACL, which was the point that changed my life. I changed my route in college from psychology (still a love of mine) to Exercise Science. I wanted to learn how the body worked and how to train it properly. Had I known then what I know now, I believe I wouldn’t have messed my knee up as I realize now that my training was all wrong back then. Now I get to pass on my knowledge to help other achieve their goals. I’ve helped people lose weight, gain weight, run faster, jump higher, get stronger, and be less injury prone. It is always my pleasure helping people reach their goals!!!!